Who

We are?

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Raquel Salvadori
"If doesn't challenge you, it's not going to change you".
by Fred De Vito

Raquel is the Fitness Coach for Personal Training & Assessments.

 

I received a Bachelor's in Health, Physical Education & Exercise Science from São Paulo University, Brazil.  I am a Certified Strength and Conditioning Specialist through the NCCPT,  a Level 1 Sports Performance Coach through Atlhetes Performance (EXOS) , a Certified Level 1 CROSSFIT Coach.

 

I have large experience working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, injury prevention, wellness coaching, and endurance training.

 

I currently enjoys running, Crossfit-style workouts, functional training, Circuit Cardio Workout  and Yoga.

 

After a workout I like to nourish my body with good food and love to feel my body full of endorphins. Exercises make me feel HAPPY!

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Mariana Rocha
"I want to inspire lives!
My mission here is to help you live in your best potential and feel empowered to be who you are meant to be. I truly believe that when we follow our heart is the best way to create a better world for everyone".

Hello Everyone!

I am passionate about life! I love discovering new things - new foods, new health and spiritual practices, and new possibilities on how to make life better; always making healthy choices in order to live a positive and balanced lifestyle.

 

I believe that everything is possible if you are confident and fearless in taking the steps to fulfill your dreams/goals and I am really keen on transforming the world into a better place. 

 

I am founder of Bliss Corporation, CEO at Quero Harmonia (www.queroharmonia.com.br) a Health Coach certified by IIN (The Institute for Integrative Nutrition – NY) a Basic Mindfulness instructor by  Unifesp (.São Paulo major University for Medical School) I majored in Social Communication from FAAP in São Paulo, Brazil and have been certified by the Miami Ad School program, with I’ve worked and lived all through out the world ( Madrid, Hamburg, Paris, Boulder, NY and Austin).

I am constantly studying about health, spirituality, human development and how to help others to live in their full potential in order to create a better world for everybody being balanced, positive and happy.

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Tel : + 55 11 98284-0933

© 2014 by Quero Harmonia